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Unparalleled Athletes score big at Nationals laughing
2009 National Results:
Unparalleled Athletes 9 gold medals, 3 silver and 2 bronze

Females:
Rhaea Fowler: 82.5 Gold Medal
Diane Richard: 56kg Class Silver Medal
Melanie Durant 60kg Class Gold Medal
Taunia Stevens 90kg Class Gold Medal

Males
Jamie Jamieson 82.5 Class M1 Gold Medal
Jeff Butt 90kg Class Silver Medal
Aaron Ziffle 90kg Class Bronze Medal
Ryan Stinn 125+ Class Gold Medal
Al Block 125+ Class Bronze Medal

Bench Press
Females
Rheae Fowler 82.5kg JR Class Gold Medal
Taunia Steven 90kg Class Gold Medal

Males
Randy Luzney 56kg M1 Gold Medal
Wally Schoffer 125kg M1 Class Silver Medal
George Reid 90kg M3 Gold Medal

Here is a link to the full list of results 2009 Nationals Results
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Posted on 15 Apr 2009 by Jamie
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CAVE Weightlifting

Jan 10th, 2008

It was decided that the weightlifting team at Unparalleled will now be known as "Cave Weightliftng". The team thought the atmosphere of the gym reminded them of a cave. (no windows, little light).

Leave for Junior Nationals this week

Jan 9th, 2008

Good luck to our Junior weightlifting team! They head out to Toronto this Thursday. 2 of our members are on the team. Chris in the 56kg category and Geoff in the 94's. Good luck guys, put up some big numbers for us!

Junior Training Camp

Dec 30,2008

This weekend we will be hosting the 2008 Junior training camp. The schedule is as follows:
Saturday January 3rd

  • 10:30-12:30: The efficiency of the snatch and related exercises
  • 4:00-6:00: The efficiency of the Clean and Jerk and related exercises

Sunday January 4th
  • 10:00-12:00: Aspects of warming up in competitions and max snatch/c&j

Beginning of the 2 week technique cycle

Last week was a deload from the heavy weeks, you should be strong and ready for 2 weeks of technique work.

End of the second week strength cycle

1 more week to go. Regular training this Monday, then we are going to train early on Christmas Eve at noon. Here are a few pics from Saturday December 20th.

Here is a photo of some of our crew. We have 2 juniors going to Nationals next Month.
The group warming up for snatch dsc01665.JPGdsc01667.JPG

Website Update

We have added a training calendar to the training page. On this page you can sign up to receive notices when events get added.

Crossfitters Invade! December 13

Unparalleled had a couple visitors from Regina and Chaplin today. We put them through the paces of a Oly Workout (max snatch and clean&jerk doubles + max triple back squat, and then finished with on their "Work outs of the day" (WOD). THe WOD for today was as many rounds possible of 5 burpees, 10 dumbbell swings and then 15 situps. The Crossfit guys have stamina! Franz for a big guy had no trouble pulling ahead of us smaller guys.

The Crossfit crew were a great bunch of guys and gals and are welcomed back anytime.

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The junior lifters and progressing nicely. We are very proud to see how far they have come over the past weeks. You guys have a bright future, keep training hard.

December 12, 2008

Congrats to Chris and Geoff in qualifing for the 2009 Junior Nationals in Toronto last weekend. Chris and Jeff are currently the top lifters in their weight class. They will be flying out next January to represent our gym and Saskatchewan.

April 14th - 2008

Congrats to all Saskatchewan Lifters for doing so well at this years Powerlifting Nationals. Our Gym brought home Two golds and one Silver! Nice Work Ryan, Jeff and Dianne